How Often Should You Replace Your Toothbrush?

Now, we know toothbrushes don’t last forever, especially if you have used them for several months. The thing with your toothbrush is it gets frayed and worn out after prolonged usage and gradually loses its effectiveness. Hence, dental health professionals recommend you change your toothbrush from time to time.

When Do I Change My ToothBrush?

According to the American Dental Association, you should ideally replace your toothbrush every three to four months. This is because the bristles on your toothbrush lose their potency, and the chances of you getting hurt or developing a dental concern will increase. But, the three-to-four month timeline isn’t a hard and fast rule for you to follow. Here are a few times when you may need to replace your toothbrush:

When you’ve just recovered from a major illness

As they say, you are what you eat, and in extension, your brush is just as much a part of you as it is tasked with the important duty every day- cleaning your teeth. When you’ve just recovered from an illness, replace your toothbrush right away as it may be an inadvertent specimen for the virus you just washed out.

When you notice the bristles lose potency

You may have noticed the bristles on your toothbrush are crisp and upright when you remove the packaging. The longer you use it, the more bent and damaged it gets. So, take a call and replace it when you feel your brush isn’t offering adequate cleaning.

When you have dental concerns

There are tons of options when it comes to toothbrushes, much like there are for clothes depending on the season. In winter, our teeth can get sensitive due to the cold temperatures, and the oral care routine may slightly differ from the one in summer. So, contact your dentist and explain to them your dental concerns; they will suggest the best options for you to choose from.

As mentioned earlier, you will need to change your toothbrush every three-four months based on the most basic calculations. But, it doesn’t have to be a one-size-fits-all approach. So, take time to consult your dentist to get the best solution for your specific situation.